Menopause challenges midlife wellness, but building self-compassion aids emotional transformation. Profection Coaching, led by Nicole Zenobia Graham, offers tailored support to help women thrive.
Exercise, including cooling yoga poses and gentle cardio, helps manage menopause hot flashes by calming the body and improving mood. The Thrive Elite Program offers expert support for lasting relief.
Profection Coaching helps midlife athletes manage hormonal shifts, especially menopause, through tailored nutrition, training, and hormone management to maintain performance, strength, and confidence.
Profection Coaching – Personal Training, Competition Prep Coaching, Peri-menopause weight loss, Competition posing.
9:00 AM - 7:00PM EST
CLOSED
1338 Veterans Memorial Hwy SW #110, Mableton, GA 30126
Zenobia@profectioncoaching.com