Mableton, GA · Online nationwide

Personal training and competition coaching in Atlanta

Train one on one or in small groups with IFBB Pro Zenobia Graham. Personal training, contest prep, posing and Midlife Momentum coaching for women in perimenopause and menopause.

Book a free consultation See class times

IFBB ProHead coach

1 on 1or small group

In personand online

What are you training for?

Pick a path and we will build the plan around you.

Personal training

1 on 1, semi private and StrongHER Fusion group classes.

From $85 a session

Competition prep and posing

Training, nutrition, peak week and posing from an IFBB Pro.

From $350 a month

Midlife Momentum

Coaching for women in perimenopause and menopause.

30 day to 12 month programs

Group classes

StrongHER Fusion

Women's group strength training with Coach Zenobia and Coach Francine. Up to 20 women per class.

Calendar of eventsSee all

SheLIFTS

Wednesday, Nov 11 · 6:30 pm

20 of 20 tickets left

Reserve

B.B.L.

Wednesday, Nov 11 · 7:30 pm

20 of 20 tickets left

Reserve

SheLIFTS

Saturday, Nov 14 · 7:00 am

20 of 20 tickets left

Reserve

B.B.L. + Conditioning

Saturday, Nov 14 · 8:30 am

20 of 20 tickets left

Reserve

Your head coach

Coach Nicole "Zenobia" Graham

IFBB Pro bodybuilder and coach. Zenobia builds every plan around your goal, whether that is your first workout, your next show or getting your energy back in midlife.

Meet the coaches

Book a free consultation

Tell us your goal. A coach will reach out within 24 hours to talk through your plan.