Welcome to Profection Coachingwqa
Expert Personal Training & Coaching in Atlanta & Online | Profection Coaching
Transform your body and life with Profection Coaching – Atlanta’s premier fitness and wellness destination. We offer specialized personal training, lifestyle coaching, peri-menopause weight loss programs, and competition preparation both in-person in Atlanta and online nationwide. Our expert coaches create customized plans that deliver real results, no matter your starting point or goals.
About Profection Coaching
COACHING
At Profection Coaching, we believe fitness is more than just physical transformation – it’s about creating a sustainable lifestyle that empowers you to thrive. Founded on the principles of personalized attention, science-backed methods, and unwavering support, our team of certified coaches brings decades of experience to help you achieve what you once thought impossible.
Our personal training programs are customized to meet your unique goals and fitness level. Whether you’re just beginning your fitness journey or preparing for a competition stage, we provide the expertise, accountability, and motivation you need to succeed.
Our Specialized Services
Discover Profection Coaching’s premier personal training and coaching services in Smyrna, Georgia. Our state-of-the-art facility offers an exclusive training experience with world-class IFBB Pro bodybuilder and coach, Zenobia Graham. We provide a range of tailored services including personal training, lifestyle coaching, competition preparation, and perimenopause wellness coaching. At Profection Coaching, we’re dedicated to helping you achieve your fitness and wellness goals with expert guidance in a cutting-edge environment designed for your success.
PERSONAL TRAINING PACKAGES
PERSONAL TRAINING
$85
Single Session
- Customized workout programming
- Progressive overload strategies
- Form correction and technique refinement
- Injury prevention focus
- Consistent accountability
- Regular progress assessments
PERSONAL TRAINING
$360
5 Sessions
- Customized workout programming
- Progressive overload strategies
- Form correction and technique refinement
- Injury prevention focus
- Consistent accountability
- Regular progress assessments
PERSONAL TRAINING
$680
10 Sessions
- Customized workout programming
- Progressive overload strategies
- Form correction and technique refinement
- Injury prevention focus
- Consistent accountability
- Regular progress assessments
COMPETITION PREP COACHING
MONTH-TO-MONTH PREP
$350
3 Month Minimum
- Periodized training programs
- Competition-specific nutrition plans
- Peak week management
- Professional posing instruction
- Mental preparation strategies
- Supplement Protocols
- Competition day logistics
6 MONTH PREP
$1,800
Better Deal!
- Periodized training programs
- Competition-specific nutrition plans
- Peak week management
- Professional posing instruction
- Mental preparation strategies
- Supplement Protocols
- Competition day logistics
12 MONTH PREP
$3,000
Best Deal!
- Periodized training programs
- Competition-specific nutrition plans
- Peak week management
- Professional posing instruction
- Mental preparation strategies
- Supplement Protocols
- Competition day logistics
Reclaim Your Vitality: Specialized Coaching for Midlife Women
Navigate your midlife journey with confidence through our expertly designed coaching programs. From our 30-day Spark Program to our comprehensive 12-month Thrive Elite experience, each offering features customized nutrition and training plans specifically tailored to address perimenopausal and menopausal needs.
Work directly with expert coaches who understand the unique challenges of hormonal transitions while enjoying personalized support, detailed progress tracking, and exclusive bonuses including our Fitness in Menopause E-Book and Meal Swap Bible.
Transform Your Midlife Experience Today → Schedule Your Consultation and Choose the Program That Fits Your Journey
Spark Program: 30-Day Menopause Fitness Jumpstart
Perfect for: Women seeking a quick-start accountability solution for perimenopause symptoms
- Duration: 30 Days
- Personal 1-on-1 kickoff strategy session via Zoom
- Customized perimenopause/menopause nutrition plan
- Hormone-optimized training program
- Daily menopause symptom and habit tracking
- Weekly progress check-ins with plan adjustments
- Full app access with workout videos and tracking tools
- BONUS: Comprehensive “Fitness in Menopause” E-Book - Top seller on PROFECTION!
Momentum Program: 12-Week Menopause Transformation
Perfect for: Women ready to break through midlife plateaus and restore energy
- Duration: 90 Days
- Comprehensive hormonal assessment and strategy call
- Customized nutrition and exercise plan aligned with your hormonal stage
- Weekly progress check-ins and plan adjustments
- Monthly Zoom coaching calls (3 total)
- Perimenopause/menopause supplement recommendations
- Access to women’s midlife fitness community
- BONUS: “Fitness in Menopause” E-Book
- MOST POPULAR PLAN ON PROFECTION!
Momentum Plus: Premium 12-Week Menopause Coaching
Perfect for: Women seeking intensive support through perimenopause and menopause
- Duration: 90 Days
- All Momentum Program benefits
- Bi-weekly coaching calls (6 total)
- Priority response messaging
- Enhanced nutrition guidance with travel and social event strategies
- Hormone-specific stress and sleep management toolkit
- Specialized menopause education modules
- Exclusive Rule 1 Proteins discount
- BONUS: Meal Swap Bible
- BONUS:“Fitness in Menopause” E-Book -
Reclaim Program: 6-Month Menopause Transformation
Perfect for: Women who want full body/lifestyle transformation
- Duration: 6 Months
- All Momentum Program benefits
- Bi-Weekly Zoom calls (2 per month, 12 total calls)
- Phased approach: Reset → Build → Thrive
- Unlimited in-app messaging
- Lab work review + plan modifications
- Supplement & lifestyle protocols
- Custom holiday/travel survival guide
- Exclusive Rule 1 Proteins discount
- BONUS: 12 Rule 1 Protein Supplements (4 shipped monthly for first 3 months)
- BONUS: Meal Swap Bible
- BONUS:“Fitness in Menopause” E-Book -
Thrive Elite Program: 12-Month Menopause Mastery
Perfect for: Women seeking the highest level of support for body, health, and lifestyle transformation
- Duration: 12 Months
- All services from Reclaim Program
- All Momentum Program benefits
- Bi-Weekly Zoom calls (2 per month, 24 total calls)
- Personal video/text check-ins
- Unlimited in-app messaging
- Phased approach: Reset → Build → Thrive
- Seasonal nutrition/training phases
- Monthly Challenges
- Priority scheduling + exclusive discounts
- Lab work review + plan modifications
- Supplement & lifestyle protocols
- Custom holiday/travel survival guide
- Exclusive Rule 1 Proteins discount
- BONUS: 12 Rule 1 Protein Supplements (4 shipped monthly for first 3 months)
- BONUS: Meal Swap Bible
- BONUS:“Fitness in Menopause” E-Book -
FLEXIBILE TRAINING & COACHING OPTIONS
Unleash Your Potential
Fill out this short form to request your free consultation with one of our expert coaches. We’ll contact you within 24 hours to discuss your goals and how we can help you achieve them.
Profection Coaching – Personal Training, Competition Prep Coaching, Peri-menopause weight loss, Competition posing.
BUSINESS HOURS
| Mon | Tues | Wed | Thur | Fri
9:00 AM - 7:00PM EST
Friday – Saturday
CLOSED
CONTACT US
Address:
1338 Veterans Memorial Hwy SW #110, Mableton, GA 30126
Email:
Info@profectioncoaching.com