Why Your Menopause Diet Plan Isn’t Working (And How a Coach Can Help)
Your menopause diet plan isn’t working? Don’t worry – you’re not the only one. Research shows women typically gain about 4.6 lbs during menopause, mostly around their belly. This extra weight around the middle raises serious health concerns because it links directly to heart disease and other health risks. Many women try different menopause diet plans but […]
