Description

ELEVATE YOUR STAGE PRESENCE, DOMINATE YOUR COMPETITION

Don’t let months of rigorous training and dieting go to waste due to inadequate posing. Competition judges evaluate what they see on stage – not how hard you’ve worked behind the scenes. Expert posing instruction from IFBB Figure Olympian Zenobia Graham can be the difference between placing and winning.

COMPREHENSIVE DIVISION COVERAGE

Specialized coaching for every female competitive division:

• Women’s Physique
• Figure
• Bikini
• Wellness
• Fit Model
•  Women’s Bodybuilding

ALL FEDERATION PREPARATION

Customized posing strategies for all major federations and their specific judging criteria:

• NPC/IFBB
• OBC
• NGA
• And more!

WHAT YOU’LL MASTER

Division-Specific Techniques
Learn the precise requirements for your competition category with detailed instruction on proper foot placement, shoulder positioning, and muscle engagement sequences that highlight your strengths while minimizing weaknesses.

Mandatory Pose Perfection
Perfect execution of all required poses with attention to the subtle details judges are looking for in your division.

Stage Presence and Confidence
Develop the commanding presence that catches judges’ attention from the moment you step on stage, including proper facial expressions and strategic eye contact.

Seamless Transitions and Flow
Master the smooth, professional movements between poses that create a polished presentation and demonstrate your preparation level.

Personalized Routine Development
Create a unique posing routine that showcases your physique’s best features while adhering to federation guidelines.

SESSION OPTIONS

Virtual Sessions

• Perfect for athletes who prefer training from home or live outside the local area
• Real-time feedback and corrections through video coaching
• Convenient scheduling to fit your preparation timeline

In-Person Sessions

• Hands-on coaching with immediate physical corrections
• Detailed feedback in Zenobia’s professional training environment
• Maximum impact learning experience

PRICING STRUCTURE

Each posing session is 60 minutes long, designed to provide focused, comprehensive instruction to maximize your investment. Package options available for both virtual and in-person coaching to support your complete competition preparation journey.

THE COMPETITIVE ADVANTAGE

Working with Zenobia provides benefits that extend beyond basic posing:

• Insider knowledge of what judges specifically look for in your division
• Strategies to highlight your strengths and minimize weaknesses
• Confidence that comes from knowing you’re presenting your absolute best package
• Potential for improved placements, sponsorship opportunities, and prize money

COACH CREDENTIALS

Zenobia Graham brings unmatched expertise as an IFBB Figure Olympian competitor with experience across multiple competition categories. Her students consistently improve their placements through her proven methodology that combines technical precision with artistic presentation.

BOOK YOUR TRANSFORMATION

Don’t let poor posing cost you the placement you’ve worked so hard to achieve. Your months of training and dieting deserve to be presented at their absolute best.

Contact us now to schedule your first session and begin your transformation into a confident, winning competitor.